Secure Hypertension with this vegetables

     Many people have normal blood pressure, and if you are one of them, then be grateful, because some people have high blood pressure or even lower. If it were so, health must be considered.
No wonder, because they, who have high blood pressure or hypertension can be harmful to the patient and blood pressure should be lowered so that the body can function normally. Well, if you or a family have hypertension, it is better to eat the following foods to lower high blood pressure, such as from www.myhealthtips.in.

1. Cabbage

Many vegetable that gets assumption able to reduce hypertension, such as cabbage. It is indeed true and can be utilized their hypertension. But not only that, cabbage also been shown to prevent the growth of cancer, heart disease and help lose weight.

2. Eggplant

This vegetable is like a sponge, and its function is not lost either as a sponge, which absorbs excess fluid trapped in the body or is a diuretic. Eggplant is also good as a weight, by drinking boiled water.

3. Carrots

Besides good for eyes, carrot very well either eaten raw or cooked. Complete nutritional food and fiber is able to reduce hypertension while helping a significant weight loss.

4. Cucumber

Vegetables are often misinterpreted as the fruit is very famous able to lower hypertension fast but healthy. It feels fresh also capable of cooling the body and is an antibiotic and detoxifying the digestive system. Even cucumber able to lower blood sugar levels of diabetics and prevent cancer.

So there is nothing wrong, if you enter the vegetable vegetables in the daily menu, as a precaution so that you stay safe hypertension.

Posted by Jaka Kaka on Sunday, 15 February 2015 - Rating: 4.5

Title : Secure Hypertension with this vegetables
Description :      Many people have normal blood pressure, and if you are one of them, then be grateful, because some people have high blood pressure o...

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