Healthy and Fun sensation when morning with Cold Water Shower

     Are Ladies including those who fear the routine morning shower with cold water ? Is cold sensation like to soak in ice becomes Ladies afraid when wet body with cold water ? Do not be one of ya, Ladies . Behind sensation ' membeku'nya , with a morning shower with cold water turned out to have great benefits for health , you know.

    As quoted from intips-kesehatan.blogspot.com , there are three healthy routines are advised to do after waking up in the morning , including exercise , drinking water , and a bath with cold water . Last routine , the shower in the morning with cold water , it often makes people lazy to do it . But , consider first the benefits .

    Morning shower with cold water can increase endurance or immune system of the body of a person. Effects of cold water in the morning can stimulate the body's cells to produce more white blood cells . As you well know , the white blood cells play an important role to kill various bacteria , viruses , and bad bacteria that harm the body . Thus , the body is not susceptible to disease .

    Moisten the body with cold water in the morning can also stimulate a sense of relaxation to the mind and body so as to relieve stress and refreshes the mind . Cold water can also stimulate sufficient supply of oxygen and blood circulation throughout the body . So , your body will feel fresh and re-fit to undergo daily activities .

     Ladies do not stop there . Cold water in the morning wet hair can strengthen the hair roots so that the hair does not easily fall out and dull . That is because the hair cells in the head to get sufficient oxygen supply . Thus , it is advisable to wash your hair done in the morning .
Well , if the Ladies are still hesitant and afraid to shower in the morning with cold water ?

Posted by Jaka Kaka on Monday, 16 February 2015 - Rating: 4.5

Title : Healthy and Fun sensation when morning with Cold Water Shower
Description :      Are Ladies including those who fear the routine morning shower with cold water ? Is cold sensation like to soak in ice becomes Ladie...

Tweet